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About Catherine

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After more than 20 years as an engineer and leader in the Construction Industry, Catherine's career began to focus more on her passion to help people in the workplace.   

 

Realising her strengths lay in being able to empathise with people on a very deep level and simply talk in a way that makes a difference, she was able to combine her problem solving and conversational skills to provide strategic solutions to the issues people were dealing with. 

 

Catherine retrained firstly as a Mental Health First Aider and a Wellbeing Life Coach and in 2020 she set up Blue Sky Vitality. 

 

Now Catherine helps people discover health and happiness using a combination of techniques from coaching to energy work and all things in between.  She still passionately supports the Construction Industry with their workforce duty of care with regard to mental health and wellbeing and loves being able to make a differnece to the individuals she works with.  

 

Living with her children in Hertfordshire, she gently yet powerfully supports people to be the most content version of themselves they can be whether that's in a personal or a corporate environment. 

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