Welcome to Blue Sky Vitality
Helping you discover Health and Happiness, naturally.
Hello! I'm so glad you have found your way here.
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I'm Catherine and I am the founder of Blue Sky Vitality.
I provide a pretty unique and unrivalled space which is always underpinned by my core pillars of connection, compassion and choice.
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I'm passionate about helping individuals move towards a happier and healthier version of themselves as this will vastly improve their overall wellbeing, confidence and contribution to society and the workplace.
We are continuing to see some catastrophic effects on individual's wellbeing and I am passionate about changing this.
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Being a Mental Health First Aider and a Wellbeing Life Coach, I provide services which are often catalysts for sustainable change. My personal journey has very much influenced the work that I do and as a result my approach to wellbeing is engaging, enthusiastic and successful.
Whether you are looking for support on a large or a small scale, please call or message me if you would like to know more about how we can work together and the benefits it will bring to you.